Brain Health Blog

Author Archives: Kunal Sarkar

Memory Tip #1: How to remember a list

Remembering a list of items or things-to-do is a chore that comes up often in everyday life. A great approach to remember a list is called the link technique. Here’s how it works:
Let’s memorize this grocery list using the link technique:
milk
paper towels
french baguette
ketchup
dishwashing soap
Create a vivid mental image of the first item on the [...]