More evidence that you should eat fruit. Cornell’s Chang Y. Lee found that the antioxidants in fruit prevented neurons from dying when exposed to oxidative stress.
“Our results suggest that fresh apples, banana and orange in our daily diet along with other fruits may protect neuron cells against oxidative stress-induced neurotoxicity and may play an [...]
Chris Chatham at Developing Intelligence published a great guide to getting the most cognitive benefit out of caffeine. We’ve mentioned before that caffeine can improve memory and reaction time and that coffee might be protective against dementia. But we haven’t yet gotten into the implementation - what’s the best way to consume caffeine for [...]
Brain fitness and cognitive training articles appearing in the past few weeks have prominently featured Lumos Labs. Here are a few of our favorite:
Reader’s Digest: HealthSmart
Dominic Cadden writes about his experience completing the Lumosity training program.
Fox News: Website of the Day
Check out Doug Delony’s broadcast of Lumosity: “Games for a happy Friday”
New Scientist
Graham [...]
