Infographic by Jay Thoresen and Pam Zhang, analysis by Ben Katz and Daniel Sternberg.
Using data collected from over 750,000 survey participants, the Lumosity team has observed trends in 5 lifestyle habits that correlate with brain performance in Lumosity games. You might be surprised by what we found.
A big thanks to the Brain Grade survey participants and Lumosity members who faithfully played Raindrops, Speed Match, and Memory Matrix–without their contributions, there would be no data and no correlations. Results are controlled for age, gender, and education level.
See the infographic below for some surprising data about the possible links between your brain and sleep, alcohol, and exercise (among other things).
If you’re ready to make an even larger commitment to your brain, give it an additional boost by signing up for Lumosity today! Or if you’re already a member, fit some daily training into today’s schedule.
(Psst: share this infographic on Facebook using the button below to pass the knowledge on to your friends.)
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